Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
Blend together the water, dressing pack, and chicken soup Add the chicken, and cream cheese to the base of the cooker Pour in the soup mix, and put a lid on Switch to low and cook for 8hrs, or 4hrs on Continue Reading →
Place the chicken, celery stalks, garlic and broth in a crock pot and cook covered on high for 4 hours Remove the chicken and shred it Retain only half cup of broth in the crock pot and throw out the Continue Reading →
Brown the chicken and add in the chicken broth Place the broth with chicken on a crock pot set at low together with other ingredients and then mix well Cover and let it cook for four to six hours If d Continue Reading →
Place chicken, celery, onion and garlic in your crock pot Pour the broth over the chicken and if it does not cover the chicken add a bit of water Cover with lid and cook for 4 hours on high Continue Reading →
In a saucepan brown the mushroom, chicken, celery, onion and pressed garlic Add the chicken mix, broth and cream of mushroom in the crock pot Cook; 3 to 3 ½ hours on a high heat setting Cook the rice Continue Reading →
Melt margarine in large pot over medium heat Add onion, bell peppers and garlic and saute until peppers are tender, about 15 minutes Add broth, potatoes, cumin and cayenne pepper Bring to boil Reduce Continue Reading →
Toss the chicken with the lime zest and juice, pepper, oil and a little salt Cook on a griddle pan or barbecue for six to eight mins, turning until evenly cooked and nicely browned Heat the tortillas Continue Reading →
Rub the sugar, garlic salt, paprika and some seasoning into the flesh of the salmon fillet Heat grill to high In a bowl, Mix the yogurt, chipotle paste and lime juice together with some seasoning, and Continue Reading →
In Saucepan, Boil Milk, Basil, Salt and Pepper In Cup Mix Cornstarch& Water Add To Milk and Boil, Stirring Constantly. Stir in Parmesan& Cover. Cook Pasta According To Package Directions. In Skillet, Continue Reading →
Chop up the Canadian Bacon slices into bite size pieces. Heat apple juice in nonstick skillet. Add enough potatoes to more or less form one layer. Sprinkle the chopped up Canadian bacon on top. Stir/t Continue Reading →
Heat water in skillet over medium heat. Add onions, garlic, and mushrooms. Cook and stir for 5 minutes, or until vegetables are lightly browned. Add liquid if necessary. Stir in oregano, basil, and pa Continue Reading →
Cook the wheat berries in 2. 5 cups of water (it will take about an hour). Combine the remaining ingredients and simmer while the wheat berries are cooking. Add the wheat berries when they are done an Continue Reading →
Mince garlic very finely and blend into mayo along with vinegar. Set aside to let flavors to blend. Scrub potatoes well and cut into 1-1 1/2″ pieces. Place in steamer basket and steam until just tende Continue Reading →
Toss all together and serve in a whole wheat pita pocket with lettuce, tomato and sprouts. Continue Reading →
CUT Off THE TOP of the red pepper about one-third of the way down. Remove the seeds and membranes from both the top and bottom, and the stem from the top. Finely dice the top and put it Continue Reading →
Thaw filo dough according to manufacturers instructions. In some cases, this may be overnight. Preheat oven to 350 F. Brush bottom and sides of deep 10-inch pie dish with some of olive oil. Rince spin Continue Reading →
Brown chicken breast in nonstick skillet that has been sprayed with vegetable cooking spray. While chicken is browning, combine milk, cornstarch, sherry, salt and pepper and nutmeg. Stir till well com Continue Reading →
Cut tenderloin steaks into 1/4-inch slices. In small bowl, mix gravy and horseradish. Heat oil in a 10-inch nonstick skillet over medium-high heat. Saute onion in oil. Stir in beef, gravy, tomato past Continue Reading →
To remove excess water from tofu, place between two double layers of paper towel and set on a plate. Put another plate on top; weight with a heavy pan. Let stand at room temperature for 15 minutes. Me Continue Reading →
Heat oven to 425 degrees. Heat margarine in 2-quart saucepan over medium-high heat. Saute onion in margarine; reduce heat to medium. Mix 1/4 cup of the broth and the cornstarch. Stir cornstarch mixtur Continue Reading →
Preheat oven to 375°. In a 3-quart saucepan, over medium high heat, saute green bell pepper and 1/2 cup green onions in margarine 4 to 5 minutes, until crisp-tender. Add corn, milk, salt and pepper. R Continue Reading →
Preheat oven to 350°F. In large nonstick skillet, over medium-high heat, saute turkey, onion, and garlic until turkey is no longer pink, about 5 to 6 minutes; drain if necessary. Add canned tomatoes, Continue Reading →
Heat oven to 400 degrees. Spray square pan, 9 X 9 X 2 inches, with nonstick cooking spray. Cut pocket lengthwise in turkey breast tenderloins to within 1/2 inch of ends. Mix cranberries and brown suga Continue Reading →
For fresh asparagus, wash and scrape off scales. Break off woody bases where spears snap easily. Reserve a few spears for garnish, if desired. Cut remaining asparagus into 1 1/2-inch pieces; cook, cov Continue Reading →
Prepare outdoor grill for cooking, or preheat broiler. In small bowl, combine oil, pesto, salt and pepper. Divide pesto mixture, reserving half. Coat peppers with pesto mixture. Grill over medium-hot Continue Reading →
In a shallow pan, combine flour, thyme, majoram, 1/2 teaspoon salt, 1/2 teaspoon pepper and cayenne. Dredge turkey lightly in flour mixture. Discard any remaining flour mixture. In a large skillet, he Continue Reading →
In large nonstick skillet, over medium-high heat, crumble sausage and saute about 9 minutes, or until no longer pink. Drain. Stir in sauce. In medium bowl, combine 1/4 cup Parmesan cheese, the cottage Continue Reading →
In a 1-quart microwaveable dish, combine ground turkey, onion, garlic powder, Italian seasoning, salt and pepper. Microwave at High until meat is no longer pink, about 4 to 5 minutes, breaking up turk Continue Reading →
Preheat oven to 400°F. In medium bowl, combine turkey, 1 cup onion, the bread crumbs, 1 teaspoon garlic and Italian seasoning. Shape mixture into 36 meatballs. Place meatballs on 10-by-15-by-1-inch ba Continue Reading →
In large bowl, combine turkey, bread crumbs, onion powder, fennel seeds, 1/4 teaspoon garlic powder, salt, red pepper flakes and 2 tablespoons water; form mixture into 1-inch meatballs. Coat a large s Continue Reading →
Rinse chicken; pat dry. Grill chicken on rack directly over medium coals for 12 to 15 minutes, turning once, or, bake, uncovered, in a shallow baking pan in a 375°F oven 35 to 40 minutes, or till almo Continue Reading →
In medium bowl, combine rice, eggs and margarine. In large nonstick skillet, over medium-high heat, cook until mixture starts to set, about 2 to 3 minutes. Do not stir. Reduce heat to low and cook unt Continue Reading →
Preheat oven to 400°F. In medium bowl, combine turkey, 1/4 cup salsa, 1/2 cup cilantro, the onion, garlic, 1/2 teaspoon cumin and the salt. Form mixture into 16 meatballs. Place meatballs on l0-by-15- Continue Reading →
Prepare grill for cooking. In medium bowl, combine soy sauce, garlic, ginger, salt and pepper; whisk in oil. Add Sweet-Potato and scallions; toss to coat with soy sauce mixture. On cooking surface of Continue Reading →
Preheat oven to 350°F. In small bowl, combine lemon juice, chili powder and cumin. Place chicken in a 13- by 9-inch baking pan; brush with lemon juice mixture. Bake 30 to 35 minutes, until chicken is Continue Reading →
Trim fat from beef. Partially freeze beef. Thinly slice across the grain into bite- size strips. Set aside. Cover mushrooms with warm water; let soak for 30 minutes. Rinse; squeeze to drain thoroughly Continue Reading →
1/8 Teaspoon coarsely ground pepper 1/8 Teaspoon coarsely ground pepper 1/8 Teaspoon coarsely ground pepper 1/8 Teaspoon coarsely ground pepper 1/8 Teaspoon coarsely ground pepper 1/8 Teaspoon coarsel Continue Reading →
Mix all ingredients Chill 1-2 hours Stir well before serving Continue Reading →
In resealable plastic bag combine pork chops, mustard, brown sugar, apple juice and Worcestershire sauce; press to coat chops well. Refrigerate 2 to 24 hours. Prepare grill until coals turn gray or fo Continue Reading →
Heat oven to 350 degrees. Spray 10-inch nonstick skillet with nonstick cooking spray. Cook turkey, onion, vinegar, oregano, paprika, salt, cumin, red pepper and garlic in skillet over medium heat, sti Continue Reading →
:TO MAKE MARINATED SCALLIONS: In a small bowl, combine scallions, lime juice, soy sauce and jalapeno. Set aside. :TO MAKE SPICED BEEF: 1. Prepare a grill for two-level cooking 2. In a small bowl, comb Continue Reading →
Coat bottom of large saucepan with cooking spray; place over medium heat until hot. Saute onion and garlic 3 to 4 minutes, or until tender. Add mushrooms; cook 3 to 4 minutes. Add tomatoes, kidney and Continue Reading →
Preheat oven to 400°F. Lightly spray baking sheet with cooking spray. In shallow dish, combine wheat germ, chili powder, cumin, minced onion, garlic powder, salt and cayenne pepper. In separate dish, Continue Reading →
Preheat oven to 424°F. Coat shallow 3-quart baking dish with no-stick cooing spray. Combine filling ingredients in large mixing bowl; stir gently. Pour into baking dish. Combine corn meal, flour, baki Continue Reading →
Coat nonstick skillet with cooking spray. Over medium high heat, add chicken and cook, turning frequently, about 5 minutes, until brown on all sides. Add onion; cook about 2 minutes more. Add tomato, Continue Reading →
In a large nonstick skillet, heat oil over high heat. Add chicken thighs and brown well on both sides, about 4 minutes per side. Transfer the chicken to a plate. Reduce the heat to medium and add onio Continue Reading →
Prepare grill according to manufacturer’s instruaions. In medium bowl, combine turkey, salsa, cilantro and salt. Form mixture into four burgers. Grill burgers 5 to 4 inches from heat source, 5 minutes Continue Reading →
Spray a cold medium skillet with nonstick coating. Heat over medium heat. Add onion and garlic. Cook and stir till onion is tender but not brown. Carefully add undrained tomatoes and crushed red peppe Continue Reading →
Place chicken breasts between 2 sheets of plastic wrap. Use a rolling pin or a small heavy pot to pound them to a thickness of 1/4 inch. In a large nonstick skillet, heat 1 1/2 teaspoons of the oil ov Continue Reading →
Combine 2 tablespoons chicken stock with cinnamon, cloves and cumin. Rub over pork; refrigerate 4 hours or overnight. Reserve marinade. Preheat oven to 350°F. In skillet, over high heat, brown pork on Continue Reading →
Position oven rack in lower third of oven; preheat to 425°F. Spray a roasting rack with nonstick spray and place in a large roasting pan. Remove giblets and neck from turkey cavity and reserve for sto Continue Reading →
With a spice grinder or mortar and pestle, grind star anise (or fennel seeds) into a coarse powder. Place in a small bowl. Stir in salt, pepper, cinnamon and cloves. Rub 2 1/2 teaspoons of the spice m Continue Reading →
In large nonstick skillet, over medium heat, heat oil. Add mushrooms; saute until golden, about 2 to 3 minutes. Remove mushrooms from skillet; reserve. Add chicken to skillet; saute until browned and Continue Reading →
Combine cocoa powder, chili powder, cumin, oregano, and 1/4 teaspoon salt in a 1-1/2-quart microwave-safe casserole. Stir in tomato sauce, onion, and garlic. Microwave, covered, on 100 percent power ( Continue Reading →
Rinse chicken; pat dry. Cut into 1/4-inch strips. Stir together broth or juice, soy sauce, cornstarch, brown sugar, and ginger in a small bowl; set aside. Spray a wok or large skillet with nonstick co Continue Reading →
Rinse chicken or turkey; pat dry. Cut into thin bite-size pieces. Slice pea pods in half. Combine jam, vinegar, soy sauce, cornstarch, and gingerroot; set aside. Spray a cold medium skillet with nonst Continue Reading →
Trim fat from pork loin. Cut pork into 2 X 1 X 1/8-inch slices. For ease in cutting, partially freeze pork about 1-1/2 hours. Toss pork, cornstarch and 1 teaspoon soy sauce in medium glass or plastic Continue Reading →
Spray 10-inch nonstick skillet with nonstick cooking spray. Trim fat from pork chops. Sprinkle pork with rosemary, thyme, salt and garlic. Cook pork in skillet over medium-high heat 6 to 7 minutes, tu Continue Reading →
Cook couscous or rice according to package directions, except omit margarine or butter and salt. Meanwhile, cut pork into three equal slices. Place each slice between two pieces of clear plastic wrap. Continue Reading →
Heat oven to 350 degrees. Trim fat from pork. Cut pork into 1-inch cubes. Place pork, ginger, coriander, allspice and broth in Dutch oven. Cover and bake 30 minutes. Stir in prunes and apricots. Cover Continue Reading →
In a shallow pan, combine flour, 2 1/2 teaspoons curry powder, 1/2 teaspoon salt and cayenne. Dredge pork lightly in flour mixture. Discard any remaining flour mixture. In a large skillet, heat 1/2 ta Continue Reading →
Spray a large skillet with nonstick coating: heat over medium-high heat. Season pork with salt and pepper, cook half of the pork slices at a time in skillet for 2 to 3 minutes or till meat is browned Continue Reading →
Place chicken pieces, onion, and sweet pepper into a large plastic bag set in a deep bowl. Stir together undrained pineapple, orange juice concentrate, soy sauce, and cloves in a small mixing bowl. Po Continue Reading →
In a nonmetallic bowl stir together broth, thawed concentrate, vinegar, jerk seasoning, orange peel, and garlic. Cover and chill half of the mixture for sauce. Rinse chicken; pat dry with paper towels Continue Reading →
Trim fat from beef tenderloin. Cut beef into four 3/4-inch slices. Mix marjoram, sugar and pepper; rub on both sides of beef slices. Cook beef in margarine in 10-inch nonstick skillet over medium heat Continue Reading →
In wok or large nonstick skillet, over medium-high heat, heat 1 tablespoon oil. Stir-fry chicken until lightly browned and cooked through, about 6 to 8 minutes. Move chicken to side of wok 2. Add rema Continue Reading →
Set oven control to broil. Trim fat from chicken breast halves. Place chicken on rack in broiler pan. Mix remaining ingredients; brush on chicken. Broil with tops about 4 inches from heat 7 to 8 minut Continue Reading →
Trim fat from beef steak. Cut beef diagonally into 1/4-inch strips. Mix beef, 2 tablespoons sake, the gingerroot, 2 teaspoons oil, the salt and garlic in medium glass or plastic bowl. Cover and refrig Continue Reading →
Heat oven to 425°F. Run carrots under cold water to thaw. Drain well. Rinse chicken; pat dry. Place one chicken breast half in the center of an 18xl2-inch piece of heavy foil. Repeat with remaining ch Continue Reading →
In large pot, cook pasta according to package directions. Meanwhile, in large skillet, brown chicken in oil. Add garlic and lemon juice; cook 2 to 3 minutes. Add vegetables and sauce; mix well. Cook a Continue Reading →
Trim fat from chicken breast halves. Cut chicken into 1/4-inch strips. Mix soy sauce, 1 teaspoon cornstarch, the gingerroot and garlic in medium glass or plastic bowl. Stir in chicken. Cover and refri Continue Reading →
Wash and dry chicken breasts, trimming off any fat or sinew. Halve breasts; place in shallow baking dish. In saucepan, boil orange juice until reduced by half Add soy sauce, honey, garlic, green onion Continue Reading →
In saucepan, heat Worcestershire sauce, marmalade and wine to boiling; stir to blend. Cool slightly. Remove skin from chicken. Place chicken in bowl or plastic bag, pour sauce over. Marinate for 30 mi Continue Reading →
:TO MAKE CHICKEN: 1. Prepare a grill for indirect cooking. In a small bowl, combine mint, garlic, cardamom, 1 teaspoon salt and 1 teaspoon pepper. Remove giblets from chicken and trim excess skin. Car Continue Reading →
In large bowl, combine turkey, onion, cilantro, garlic, oregano, cumin and salt. Blend in ricotta. Stuff each uncooked shell with 1 heaping tablespoon turkey mixture. In a 2-quart oblong glass baking Continue Reading →
In large skillet, brown chicken in oil with Italian seasoning and garlic. Add lemon juice, zucchini and red bell pepper. Cook 5 to 10 minutes, or until vegetables are tender-crisp, stirring frequently Continue Reading →
In a 2-cup glass measure, combine rice wine (or sherry), tea, juice, soy sauce and honey; set aside. In a small bowl, combine cinnamon, ginger, pepper and salt. Rub spices evenly on both sides of chic Continue Reading →
Preheat oven to 425 degrees. Heat the oil in a medium saucepan until hot but not smoking. Add the garlic and cook over medium heat, stirring frequently, until softened, about 30 seconds. Stir in the t Continue Reading →
At home: Combine orange juice, chipotles, lime or lemon juice, salsa, oil, salt and pepper in blender or food processor. Puree. Place chicken breasts in large, resealable bag, pour on marinade and sea Continue Reading →
Mix together buttermilk, garlic salt, garlic and black pepper. Dip chicken breasts in mixture and roll in corn flakes. Bake on baking sheet sprayed with nonstick cooking spray at 350 degrees for 25 to Continue Reading →
Cook bacon in 10-inch skilled over med heat til crisp Remove bacon and set aside. Drain fat, reserving 1 Tbsp in skillet Add turkey, cook and stir 3-5 minutes or until brown. Add onion, carrot, and ce Continue Reading →
Mix all ingredients other than chicken well. Marinate chicken 4 hours. Remove from marinade and grill basting with marinade frequently. Calories 292 Fat 9 g Carbs 18 g Sodium 315 mg Fiber 0 g Continue Reading →
Place 6 Cups Water And Chicken, Mushrooms, Carrots, Onion in A Large Dutch Oven. Bring To A Boil; Cover. Reduce Heat & Simmer 45 Min. :OR Until Chicken Is. Tender. Remove Chicken From Broth & Let Each Continue Reading →
Combine sour cream, honey, lemon juice, curry powder, salt and ground red pepper in large bowl until well blended. Add chicken, asparagus, bell pepper and green onions; toss to coat evenly with dressi Continue Reading →
Preheat oven to 350°F. In large bowl, blend soup, yogurt, mayonnaise, lemon juice and curry powder. In 10- by 16-inch casserole, arrange a single layer each of chicken and broccoli; top with sauce mix Continue Reading →
* cut into bite-size strips ** 9 oz boned skinless chicken breast halves, cut into bite-sized strips Wrap tortillas in foil. Place in 300 deg F oven for 10-12 minutes or till heated through Meanwhile, Continue Reading →
In large nonstick skillet, brown ground beef over medium heat for 8 to 10 minutes or until beef is no longer pink, breaking up into 3/4-inch crumbles. Remove with slotted spoon; pour off drippings Sea Continue Reading →
Finely shred 1/2 teaspoon lime peel and 1 teaspoon tangerine peel; set aside Halve lime and squeeze 1 tablespoon juice; set aside. Peel and section tangerines over a bowl to catch any juice; set aside Continue Reading →
Cook linguine in boiling salted water until al dente, 8 to 10 minutes. Meanwhile, in a large skillet, warm half-and-half, vodka, lemon zest and nutmeg over very low heat. Season with salt and pepper. Continue Reading →
In cooker, heat oil. Saute onion and garlic until onion becomes soft, about 2 minutes. Stir in sausage, chicken, green pepper, celery, tomatoes, thyme leaves and bay leave. Scrape up any browned bits Continue Reading →
Prepare charcoal or gas grill or preheat broiler. In small bowl, combine lemon juice, oil, basil, Parmesan, garlic and pepper; mix well. Reserve 1/4 cup. In shallow dish or plastic bag, pour remaining Continue Reading →
In large pot, cook pasta according to package directions. Meanwhile, in large skillet, brown chicken in oil with onion and garlic. Add lemon juice, tomatoes, water and red pepper flakes; cook 2 to 3 m Continue Reading →
Layer vegetables in large casserole in order given. Mix together ingredients for sauce and pour over vegetables. Cook six hours at high or 12 at low. Continue Reading →
Prepare grill according to manufacturer’s instructions. Grill chicken and vegetables about 15 minutes, until tender, turning and brushing chicken frequently with 1/4 cup lemon juice. In large saucepan Continue Reading →
In medium bowl, combine turkey, oats, 1/4 cup water, Italian seasoning and soup mix. In small bowl, combine stuffing and boiling water; cover and set aside. Coat four 6-ounce custard cups with cooking Continue Reading →
In resealable plastic bag, combine lemon juice, honey, Worcestershire sauce, garlic and pork chops. Seal. Refrigerate 2 to 24 hours. Prepare and heat grill until coals turn gray, or follow directions Continue Reading →
In 1-gallon resealable plastic food storage bag, combine Worcestershire sauce, honey, boiling water, mustard, orange juice and oil. Seal bag. Knead to combine marinade ingredients. Add chicken parts. Continue Reading →
Position oven rack in lower third of oven; preheat to 350°F. Remove giblets. Place hearts, necks and gizzards in roasting pan and reserve livers for another use. With a sharp knife, remove excess fat. Continue Reading →
In a large skillet, saute 1 cup diced onions, 2 cups diced fennel and 1 cup chopped mushrooms in 2 teaspoons olive oil until tender. Stir in 1 tablespoon all- purpose flour. Add 3/4 cup leftover gravy Continue Reading →
In wok or large nonstick skillet, over medium-high heat, heat 1 tablespoon oil. Stir-fry chicken until lightly browned and cooked through, about 6 to 8 minutes. Move chicken to side of wok or skillet. Continue Reading →
Prepare charcoal or gas grill or preheat broiler. In small bowl, combine lemon juice, mustard, green onions, oil, garlic and tarragon; mix well. Reserve 1/4 cup. In shallow dish or plastic bag, pour r Continue Reading →
In a large saucepan, saute 1/2 thinly sliced onion and 1 thinly sliced red bell pepper in 2 teaspoons olive oil until tender. Stir in 1 1/2 tablespoons all- purpose flour. Cook for 1 minute. Add 1 cup Continue Reading →
Heat grill to low to moderate heat or set oven to broil. Spray rack or broiler pan with nonstick cooking spray. Place peppers on grill or rack in broiler pan. Grill 4 to 5 inches from heat about 4 min Continue Reading →
Position oven rack in lower third of oven; preheat to 350°F. Remove giblets. Place hearts, necks and gizzards in roasting pan and reserve livers for another use. With a sharp knife, remove excess fat. Continue Reading →
Prepare grill according to manufacturer’s instructions. Remove cooking rack from grill and spray with cooking spray. In medium bowl, combine turkey, olives, parsley, garlic, cinnamon, nutmeg, salt and Continue Reading →
In frying pan, stir-fry onion, peppers and garlic in a few spoonfuls of water, stirring frequently. When vegetables are tender, add tomato juice, oregano, basil and thyme. Add sausage; marinate in the Continue Reading →
In small bowl, sprinkle chicken strips with 1/2 teaspoon ginger. Stir in soy sauce; let sit about 10 minutes. In medium bowl, combine carrots, pineapple, cherries, lemon juice, the remaining 1/2 teasp Continue Reading →
In small bowl, soften tomatoes in boiling water for 2 to 3 minutes; drain well and chop. Combine tomatoes, yogurt and basil in small bowl; mix well. Set aside. Prepare grill according to manufacturer’ Continue Reading →
Trim fat from pork tenderloin. Cut pork crosswise into 8 pieces. Flatten each piece of pork to 1/4-inch thickness between waxed paper or plastic wrap. Cook pork in oil in 10-inch nonstick skillet over Continue Reading →
Wrap tortillas in foil. Place in a 300°F oven for 10 to 12 minutes or till heated. Or, just before serving, place tortillas between paper towels and microwave on 100 percent power (High) 15 seconds. R Continue Reading →
:TO MAKE SAUCE: 1. In a nonstick skillet, heat 1 teaspoon oil over low heat. Add onion and carrot; cook, stirring, until onion is translucent, about 1 minute. Add ginger, lemongrass and curry powder; Continue Reading →
In a medium skillet, over medium high heat, heat the oil and saute the chicken, turning often, until well browned all over. Remove the chicken to a plate. Saute the onion in the skillet until well bro Continue Reading →
:TO MAKE GLAZE: In a small nonreactive saucepan, heat oil over medium heat. Add jalapenos and garlic; cook, stirring, until fragrant, about 1 minute. Add orange juice and vinegar and bring to a boil. Continue Reading →
Trim fat from chicken breast halves. Cut chicken crosswise into 1/2-inch strips. Mix dressing and curry powder in medium bowl. Add chicken; toss. Heat 10-inch nonstick skillet over medium-high heat. S Continue Reading →
Preheat oven to 350°F. In shallow dish, combine lemon juice and garlic. In medium bowl, combine bread crumbs, Parmesan and paprika; mix well. Dip each chicken breast in lemon juice mixture, then egg w Continue Reading →
Throw it all in the crock pot and cook on low 8-10 hours. Serve over rice. Makes a good meal after a long day. I have also varied the recipe using beef or pork. I also sometimes throw in other veggies Continue Reading →
Heat oven to 450 degrees. Spray four 6-ounce custard cups generously with nonstick cooking spray. Beat all ingredients with hand beater until smooth. Fill custard cups about 1/2 full. Bake 20 minutes. Continue Reading →
In large broad saucepan, over medium heat, heat olive oil. Add onion; saute, stirring, 5 minutes, or until golden. In large bowl, combine cornmeal, salt and 3 cups water. Whisk together until blended. Continue Reading →
In small bowl, combine lime juice and olive oil. Dip each chicken part in mixture, covering completely. On foil-lined baking pan, arrange chicken in single layer; sprinkle with salt and pepper. Arrang Continue Reading →
1/2 cup chopped onion (about 1 medium) 1/2 cup chopped onion (about 1 medium) 1/2 cup chopped onion (about 1 medium) 1/2 cup chopped onion (about 1 medium) 1/2 cup chopped onion (about 1 medium) 1/2 c Continue Reading →
Prepare Sage Popovers. While popovers are baking, cook mushrooms, leek and bell pepper in margarine in 2-quart nonstick saucepan over medium heat 5 minutes, stirring occasionally. Stir in flour, sage Continue Reading →
Trim all visible fat from chicken and cut meat in 1 inch cubes. Heat oil in large heavy saute pan. Add chicken and sprinkle with cumin, turmeric, salt and pepper. Saute over medium heat for 3 minutes. Continue Reading →
Spray an unheated large skillet with nonstick coating; set aside. Combine egg white, onion, apples, oats, parsley, salt, sage, nutmeg, pepper, and ground red pepper in a medium bowl. Add turkey; mix w Continue Reading →
Preheat oven to 425°F. Lightly oil a 3-quart baking dish or coat it with nonstick spray. Cook fettuccine in boiling salted water until al dente, about 8 minutes. Drain and refresh under cold running w Continue Reading →
Prepare Cilantro Pesto. Cook fettuccine as directed on package; drain. Heat oil in 10-inch nonstick skillet over high heat. Add asparagus, mushrooms and onion; stir-fry about 4 minutes or until aspara Continue Reading →
In a large nonstick skillet, heat butter and oil over medium-high heat. Season chicken with salt and pepper and cook until browned and no longer pink inside, 3 to 4 minutes per side. Transfer to a pla Continue Reading →
Preheat oven to 400°F. Soak rice in cold water for 20 minutes. Drain. Meanwhile, heat 1 teaspoon of the oil in a Dutch oven over medium-high heat. Add chicken and cook until browned on all sides, 6 to Continue Reading →
Trim fat from chicken breasts. Cut chicken with grain into 1/4-inch slices. For ease in cutting, partially freeze chicken about 1-1/2 hours. Mix orange juice, oil, chili powder, salt, pepper and garli Continue Reading →
Rinse chicken; pat dry. Brush with soy sauce. Spray an unheated large skillet with nonstick coating. Heat skillet over medium heat. Add chicken and cook 8 to 10 minutes or till chicken is tender and n Continue Reading →
Heat oven to 450°F. Line a jelly-roll pan with foil, place a wire rack in pan and spray rack with cooking spray. Nuggets: Mix corn flake crumbs, paprika, salt and pepper in a large plastic food bag. P Continue Reading →
In pressure cooker, heat the oil. Saute garlic and onions in oil until onion is soft, about 2 to 3 minutes. Pour in the wine and, while cooking 1 to 2 minutes over medium-high heat, scrape up any brow Continue Reading →
Place flour in shallow bowl; coat chicken with flour and transfer to plate. In large nonstick skillet, over medium-high heat, heat oil. Add chicken; brown 2 minutes on each side. Reduce heat to medium Continue Reading →
Dip chicken in egg substitute; coat both sides with bread crumbs. In large nonstick skillet, over medium-high heat, heat oil. Add chicken; reduce heat to medium. Cook until golden brown and cooked thr Continue Reading →
For sauce, spray a cold large saucepan with nonstick coating. Add celery, mushrooms, carrot, onion, and garlic; cook till vegetables are tender. Cut up tomatoes. Stir undrained tomatoes, tomato sauce, Continue Reading →
Trim fat from chicken breasts. Cut chicken lengthwise into 1/2-inch strips. Mix all ingredients except chicken in large glass or plastic bowl. Add chicken; toss to coat. Cover and refrigerate 2 hours. Continue Reading →
Heat oven to 350 degrees. Line loaf pan, 8-1/2 X 4-1/2 inches, with aluminum foil. Sprinkle parsley in bottom of pan. Trim fat from chicken breasts. Cut chicken into 1-inch pieces. Place chicken in fo Continue Reading →
To flour and cook chicken breasts, follow Basic Recipe. Reduce heat to medium. Add onions to the skillet and cook about 3 minutes, stirring, until they are softened and begins to color. Add chicken br Continue Reading →
To flour and cook chicken breasts, follow Basic Recipe. Reduce heat to medium-low. Add onions and sugar to the skillet and cook, stirring, about 2 minutes, or until they are begin to color. Add chicke Continue Reading →
To flour and cook chicken breasts, follow Basic Recipe. Reduce heat to medium-low. Add mushrooms and leeks to skillet and cook, about 4 minutes, stirring, until the leeks are tender. In a small bowl, Continue Reading →
To flour and cook chicken breasts, follow Basic Recipe. Reduce heat to medium-low. Add shallots to the skillet and stir until they are lightly browned, about 1 minute. Add wine, lemon juice and capers Continue Reading →
To flour and cook chicken breasts, follow Basic Recipe. Drain juice from pineapple into a measuring cup. Add enough orange juice to total 3/4 cup. Stir in cornstarch and set aside. Reduce heat to medi Continue Reading →
Mix tomatoes and broth, let stand 30 minutes. Trim fat from chicken. Cook mushrooms, onions and garlic in wine in 10-inch nonstick skillet over medium heat about 3 minutes, stirring occasionally, unti Continue Reading →
To flour and cook chicken breasts, follow Basic Recipe. Reduce the heat to medium-low. Add garlic and anchovies to the skillet and cook, stirring, about 30 seconds, until garlic is lightly colored. Ad Continue Reading →
Preheat oven to 400°F. Place each chicken breast half between two pieces of waxed paper and pound to 1/4-inch thickness. Spread mustard down center of chicken. Sprinkle with thyme. Top each chicken br Continue Reading →
In large skillet, brown chicken in oil. Add green bell pepper, celery, onion and lemon juice; cook 5 minutes, stirring frequently. Add tomato sauce, hot pepper sauce and cayenne pepper. Cook 5 to 10 m Continue Reading →
Rinse chicken; pat dry. Cut chicken into 1-inch pieces. Place potatoes, sweet pepper, and onion in a 3 1/2- or 4-quart crockery cooker. Place chicken on top of the vegetables. For sauce, combine tomat Continue Reading →
Place first 5 ingredients in a Dutch oven; bring to a boil. Cover, reduce heat, and simmer 1 hour or until chicken is tender. Remove chicken, reserving broth in. Dutch oven; discard vegetables. Let ch Continue Reading →
Prepare a charcoal fire or preheat a gas grill. In a medium bowl, blend 1 tablespoon lemon juice, garlic, oregano, paprika, salt, cumin, cinnamon and pepper. Add chicken and toss to coat. Cover with p Continue Reading →
Trim fat from chicken breast halves. Spray 10-inch nonstick skillet with nonstick cooking spray. Heat over medium heat. Cook chicken in skillet until brown on both sides. Reserve 1/2 cup broth. Stir r Continue Reading →
Heat all ingredients except grape halves and pecans to boiling in 2-quart saucepan, stirring once or twice; reduce heat. Cover and simmer 14 minutes. Do not lift cover or stir. Remove from heat. Stir Continue Reading →
In a 4-quart or larger electric slow cooker, lightly mix thinly sliced onin, garlic, ginger, cinamon stick, cumin, red pepper flakes, turmeric, cloves, and cardamom. Rinse chicken and pat dry; then ar Continue Reading →
Prepare pasta according to package directions. Meanwhile, remove skin and bones from chicken breasts; cut meat into bite-size strips. Stir together salsa, lime juice, and chicken strips in a large sau Continue Reading →
Preheat oven to 350°F. In medium nonstick skillet, heat 2 tablespoons broth until hot. Add pepper and onion; cook about 5 minutes, stirring often. Add remaining 2 tablespoons broth; cook until peppers Continue Reading →
Prepare outdoor grill for cooking or preheat broiler Grill or broil chicken 5 to 6 inches from heat source until cooked through, about 8 to 10 minutes, turning 2 to 3 times. Meanwhile, in small bowl, Continue Reading →
Trim fat from pork tenderloin. Cut pork across grain into 1/8-inch slices. Mix orange peel, orange juice, lime juice, cilantro, pepper and garlic in large glass or plastic bowl. Stir in pork. Cover an Continue Reading →
Preheat oven to 400°F. Wash the inside cavity and outside of the chicken and pat dry. Rub the cavity with the cut side of half a lemon and sprinkle it with salt and pepper. Fill cavity with the tarrag Continue Reading →
Heat oven to 350 degrees. Spray 10-inch nonstick skillet with nonstick cooking spray. Cook ground beef and onion in skillet over medium heat, stirring occasionally, until beef is brown; drain. Mix bee Continue Reading →
Trim fat from beef steak. Cut beef with grain into 2-inch strips. Cut strips diagonally across grain into 1/4-inch slices. For ease in cutting, partially freeze beef about 1-1/2 hours. Spray 10-inch n Continue Reading →
Trim fat from beef steak. Cut beef into 4 pieces. Flatten each piece beef to 1/4-inch thickness between waxed paper or plastic wrap. Sprinkle with salt and pepper. Heat 1 teaspoon oil in 10-inch nonst Continue Reading →
Coarsely chop 4 potatoes. Place chopped and whole potatoes, beef, onions, garlic, mushrooms, tomatoes, beef stock, Worcestershire sauce, bay leaves, oregano and mustard in pressure cooker. Stir well t Continue Reading →
In large nonstick skillet, over medium-high heat, heat oil. Add chicken breasts; saute 4 to 5 minutes on each side. Add beans, ketchup, sugar, vinegar, mustard, salt and pepper. Partially cover and si Continue Reading →
Prepare outdoor grill for cooking or preheat broiler. Toss corn, onion and bell pepper with oil; season with salt and pepper. On metal skewers, thread alternate pieces of chicken and vegetables, makin Continue Reading →
Melt 1 tbsp butter and 2 tbsp oil (or other fat) in a non-stick pan, allow it to get nice and hot Next, roughly mashed potato and cooked Brussels sprouts or shredded boiled cabbage, turn down the heat Continue Reading →
Melt butter in heavy medium skillet over medium-high heat. Add mushrooms and saute until golden, about 10 minutes. Season with salt and pepper. Generously butter a 13 x 9 x 2-inch glass baking dish. L Continue Reading →
In a food processor, puree the chipotles and adobo until smooth. Put the chicken breasts on a large rimmed baking sheet and season with salt and pepper. Coat the legs thoroughly with the puree. Cover Continue Reading →
Minced fresh parsley, for garnish In wok or large skillet with cover, heat olive oil over high heat until nearly smoking. Stir-fry garlic, leeks and chicken until golden brown and tender, about 5 minu Continue Reading →
In large nonstick skillet, over medium heat, heat oil. Add mushrooms; saute until golden, about 2 to 3 minutes. Remove mushrooms from skillet; reserve. Add chicken to skillet; saute until browned and Continue Reading →
Browse our Low Fat Dinner Recipes including exciting dishes like Low Fat Quick Chicken Cacciatore Recipe, Popular Recipes in the Category LOW-FAT-DINNER: Low Fat Oriental Foil-Wrapped Chicken with Vegetables Recipe, Low Fat Tandoori Chicken with Raita Recipe, Low Fat Turkey Cutlets with Dijon-Cider Sauce Recipe, Low Fat Beef Paillard Recipe, Low Fat Szechwan Beef Stir-Fry Recipe, Low Fat Chicken and Green Onion Curry Recipe, Continue Reading →