Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
Butter the sides and bottom of either a 3-4 quart casserole or 6 quart oval slow cooker Open the refrigerated biscuits and lay the biscuits in a single layer in the bottom of the slow cooker In a medi Continue Reading →
In the Instant Pot, combine the broth, beans, tomatoes and their juices, spinach, onion, carrots, celery, tomato paste, garlic, red pepper flakes, thyme, salt, black pepper, and rosemary Stir to combi Continue Reading →
In a medium bowl, soak the beans in the hot water for 1 hour Drain In the Instant Pot, combine the beans, tomatoes and their juices, onions, cilantro, bell pepper, garlic, cumin, and salt Add the cool Continue Reading →
For the rice and lamb Place the rice in a colander and rinse under cool running water; set aside to soften and absorb some of the water In a large bowl, combine the yogurt, minced onion, Continue Reading →
Select SAUTE on the Instant Pot When the pot is hot, add the olive oil When the oil is hot, add the garlic and onions Stir to combine Add the beef and cook, stirring just enough to break up the clumps Continue Reading →
In the Instant Pot, combine all of the ingredients Secure the lid on the pot Close the pressure-release valve Select MANUAL and set the pot at HIGH pressure for 30 minutes At the end of the cooking ti Continue Reading →
Select SAUTE on the Instant Pot When the pot is hot, add the beef and cook, stirring just enough to break up the clumps, for 2 to 3 minutes Stir in the frozen vegetables, tomato sauce, vinegar, tomato Continue Reading →
In the Instant Pot, combine the beef, kimchi, water, onions, mushrooms, garlic, ginger, sesame oil, soy sauce, gochugaru, gochujang, and sugar Secure the lid on the pot Close the pressure-release valv Continue Reading →
For the first cooking cycle In the Instant Pot, combine the water, soy sauce, gochujang, agave, garlic, ginger, sesame oil, mirin, and sugar and season with salt and pepper Stir well to Continue Reading →
For the yogurt sauce In a clean coffee grinder or spice grinder, combine the cumin, coriander, salt, peppercorns, cinnamon, cloves, nutmeg, and cardamom Grind the spice mix to medium coa Continue Reading →
Secure the lid on the pot Close the pressure-release valve Select MANUAL and set the pot at HIGH pressure for 30 minutes At the end of the cooking time, allow the pot to sit undisturbed until the pres Continue Reading →
For the first cooking cycle In the Instant Pot, combine the water, beef, onions, cilantro, garlic, cumin, and salt Secure the lid on the pot Close the pressure-release valve Select MANUA Continue Reading →
For the meat Select SAUTE on the Instant Pot When the pot is hot, add the ghee When the ghee has melted, add the onions and cook, stirring, until browned and crispy, about 10 minutes Rem Continue Reading →
In the Instant Pot, combine the enchilada sauce, chiles, and onions Stir to combine Add the chicken to the pot Secure the lid on the pot Close the pressure-release valve Select MANUAL and set the pot Continue Reading →
In the Instant Pot, combine the chicken, water, creamed corn, vinegar, soy sauce, salt, and white pepper Secure the lid on the pot Close the pressure-release valve Select MANUAL and set the pot at HIG Continue Reading →
In the Instant Pot, combine the tomatoes and their juices, onions, carrots, water, wine, garlic, fennel seeds, tomato paste, oregano, red pepper flakes, and bay leaves Season with salt Stir to combine Continue Reading →
Soak the navy beans in the hot water for 1 hour; drain and transfer to the Instant Pot Add the chicken, cool water, cauliflower, onion, poblanos, cilantro, garlic, salt, coriander, and cumin Secure th Continue Reading →
For the first cooking cycle Select SAUTE on the Instant Pot When the pot is hot, add the niter kibbeh When the niter kibbeh has melted, add the berbere spice mix and stir well to combine Continue Reading →
Start by de-boning the chicken thighs, cut the chicken into chunks and place in the crock pot with the rest of the ingredients, except for cream, cheese, and xanthan gum Set crock pot on low for 6 hou Continue Reading →
Place carrots, potato, onion and celery in 2 1/2- to 3 1/2-quart crock pot Sprinkle half of the thyme, the salt and pepper over vegetables in crock pot Place chicken on vegetables Pour broth over top Continue Reading →
Slice the onion into thin slices and chop the peppers into fine pieces Place 2 tbsp of the unsalted butter in a crock pot Insert the onion and pepper pieces into the crock pot Place the chicken thighs Continue Reading →
Heat a skillet and place the chorizo on the warm skillet Saute the chorizo for a little while until slightly brown in color Place the chicken thighs in the bottom of a crock pot Lay the browned choriz Continue Reading →
Fully cook chicken Meanwhile, prepare pasta When the pasta is cooked, place into a crock pot, mixing with peas, poppy seeds, and butter spread Place crock pot on low setting Once chicken is cooked, ad Continue Reading →
Rinse lentils in cold water, drain and spread in an even layer on the bottom of the crock pot Add chicken on top of the lentils In a large skillet, heat butter and oil over medium-high heat Once butte Continue Reading →
Chop carrots and add to the bottom of the crock pot Next layer chicken legs on top of the carrots Cover with water, and cook on high for 2 hours Take chicken out, debone and remove skin Drain water fr Continue Reading →
Mix everything together in slow cooker Cook for 3 hours on low setting or until rice is tender Yield: 4 servings Per serving: 230 g water; 126 calories (45% from fat, 13% from protein, 42% from carb) Continue Reading →
Spray slow cooker with nonstick cooking spray Mix vegetables and soups together gently in slow cooker Cover and cook on high 4 to 6 hours or until vegetables are as crunchy or as soft as you like Yiel Continue Reading →
In slow cooker, layer half the zucchini, squash, tomatoes, scallions, and green pepper Repeat layers Pour broth over vegetables Sprinkle bread crumbs over top Cover and cook on low 4 to 6 hours Yield: Continue Reading →
Spray slow cooker with nonstick cooking spray In large bowl, combine broccoli, soup, 1 cup (115 g) of grated cheese, and scallions Pour into prepared slow cooker Sprinkle with crushed crackers and the Continue Reading →
Spray slow cooker with nonstick cooking spray Combine all ingredients in a bowl and pour into prepared slow cooker Cover and cook on low for 4 to 5 hours Yield: 6 servings Per serving: 188 g water; 39 Continue Reading →
Mix everything together, leaving enough cheese to sprinkle over the top Place in slow cooker and top with reserved cheese Cook on low for 2 hours Yield: 4 servings Per serving: 270 g water; 437 calori Continue Reading →
In large bowl, combine squash, onion, carrot, and soup Mix sour cream and flour together; stir into vegetables Toss stuffing crumbs with butter and place half in slow cooker Add vegetable mixture and Continue Reading →
Combine all ingredients in slow cooker and cook until cheese and butter are melted and mixture is smooth, about 2 hours Yield: 6 servings Per serving: 115 g water; 240 calories (55% from fat, 11% from Continue Reading →
Combine potatoes, carrots, onion, celery, tomatoes, vegetable broth, thyme, parsley, and rice in slow cooker Cover and cook on high 2 hours Stir in green beans, corn, and vegetable juice Cover and coo Continue Reading →
Combine all ingredients in slow cooker Cover and cook on low 8 to 10 hours Yield: 8 servings Per serving: 204 g water; 658 calories (3% from fat, 17% from protein, 79% from carb) Continue Reading →
Lime wedges and/or chopped fresh cilantro (optional) In a slow cooker, combine undrained tomatoes and remaining ingredients, except lime wedges and cilantro (if using) Cover and cook on low for 6 to 7 Continue Reading →
Rinse and drain beans In a 4-quart (3 8 L) stock pot, combine beans and the water Bring to a boil; reduce heat and simmer for 10 minutes Remove from heat Cover and let stand for 1 hour Drain beans in Continue Reading →
Soak beans in water overnight Drain, place in a pot, cover with water and simmer for 20 minutes Drain Place in slow cooker Brown the sausage in a skillet over medium-high heat, stir in the onion and c Continue Reading →
Brown ground pork in a nonstick skillet over medium-high heat Combine pork and remaining ingredients in slow cooker Cook on low 8 to 10 hours Yield: 8 servings Per serving: 458 g water; 498 calories ( Continue Reading →
Combine all ingredients in slow cooker Cover and cook on low 8 to 10 hours until vegetables are tender Yield: 5 servings Per serving: 349 g water; 249 calories (6% from fat, 41% from protein, 53% from Continue Reading →
Place potatoes and frozen vegetables in slow cooker Add chicken, sugar, rosemary, pepper, cloves, and bay leaf Pour chicken broth and undrained tomatoes over mixture Cover and cook on low for 8 to 10 Continue Reading →
Brown turkey in skillet Drain Combine turkey and remaining ingredients in slow cooker Cover and cook on low 8 to 10 hours Yield: 6 servings Per serving: 243 g water; 245 calories (10% from fat, 31% fr Continue Reading →
Combine all ingredients in slow cooker Cover and simmer on high 2 to 3 hours Yield: 8 servings Per serving: 186 g water; 441 calories (22% from fat, 19% from protein, 59% from carb) Continue Reading →
In a large skillet over medium heat, slowly brown the short ribs on all sides Drain off the excess fat Place the sliced carrots, turnips, beets, onion, and celery in slow cooker Place short ribs on to Continue Reading →
Heat oil in a large skillet over medium-high heat Brown meat, onion, and garlic until meat is no longer pink Place in slow cooker Stir in remaining ingredients Cover and cook on high 30 minutes Reduce Continue Reading →
Heat oil in a skillet over medium-high heat Brown beef cubes and then add onion and green pepper Saute until vegetable begin to soften Pour into slow cooker Add remaining ingredients except sour cream Continue Reading →
Brown onions and ground beef in skillet over medium-high heat Drain Layer beef mixture and remaining ingredients in slow cooker in order given Cover and cook on low 6 hours or until potatoes and rice Continue Reading →
Place meat in cooker Sprinkle with soup mix and then add broth and vegetables Cover and cook on low for 6 to 8 hours Combine baking mix, parsley, and milk Drop by teaspoonfuls onto stew Cover and cook Continue Reading →
Heat oil in a large skillet over medium-high heat Brown beef and drain Combine beef and remaining ingredients in slow cooker Cover and cook on low 8 to 10 hours Yield: 8 servings Per serving: 330 g wa Continue Reading →
Combine all ingredients in slow cooker Cover and cook on high 2 hours, and then on low 3 to 5 hours Yield: 4 servings Per serving: 411 g water; 211 calories (12% from fat, 39% from protein, 49% from c Continue Reading →
Combine all ingredients except broccoli in slow cooker Cook on high for 3 to 4 hours or on low 6 to 7 hours One hour before end of cooking time, stir in broccoli Yield: 8 servings Per serving: 201 g w Continue Reading →
Combine all ingredients in slow cooker Cook on low 5 to 6 hours Stir occasionally Yield: 6 servings Per serving: 187 g water; 215 calories (8% from fat, 37% from protein, 55% from carb) Continue Reading →
Combine chicken, cannellini beans, kidney beans, tomatoes, celery, carrots, and garlic in slow cooker Mix well In medium bowl, thoroughly combine all remaining ingredients Pour over chicken and vegeta Continue Reading →
In a nonstick skillet, brown beef, onions, and green pepper Add remaining ingredients except cheese and tortillas to skillet and bring to a boil Reduce heat Cover and simmer for 10 minutes Combine che Continue Reading →
Brown ground beef in a nonstick skillet over medium-high heat Drain Combine beef and remaining ingredients in slow cooker Cook on low 3 to 5 hours or until heated through Yield: 8 servings Per serving Continue Reading →
Combine all ingredients in slow cooker Cover and cook on low 4 hours Check mixture about halfway through the cooking time If it’s becoming dry, stir in an additional 1 cup (235 ml) of tomato juice Yie Continue Reading →
Combine all ingredients except cheese in slow cooker Cover and cook on high 3 to 4 hours Sprinkle with cheese before serving Yield: 8 servings Per serving: 259 g water; 348 calories (52% from fat, 26% Continue Reading →
Brown beef and onion in a skillet over medium-high heat Drain well Place in slow cooker and add tomato sauce and corn and mix well In bowl, mix potato flakes with sour cream and water Spread mixture o Continue Reading →
Combine corn, cornmeal, baking soda, oil, milk, egg substitute, and salsa Pour half of mixture into slow cooker Layer cheese, onion, garlic, green chilies, and ground beef on top of cornmeal mixture C Continue Reading →
Combine all ingredients in slow cooker Cover and cook on low 6 to 8 hours Yield: 4 servings Per serving: 474 g water; 509 calories (35% from fat, 22% from protein, 43% from carb) Continue Reading →
Brown meatballs in skillet over medium heat Drain Place potatoes, onion, and carrots in slow cooker Top with meatballs Combine ketchup, water, vinegar, basil, oregano, and pepper Pour over meatballs C Continue Reading →
Place ground beef and chopped onion in a nonstick skillet Brown over medium-high heat and then drain Combine beef mixture and remaining ingredients in slow cooker Cover and cook on high for 6 hours or Continue Reading →
Heat oil in a skillet over medium-high heat Saute onion and then add ground beef and brown Season with pepper Layer half of cabbage in slow cooker, followed by half of meat mixture Repeat layers Pour Continue Reading →
Brown meat and onion in saucepan over medium-high heat Drain Stir in garlic and tomato juice Heat to boiling Combine meat mixture and remaining ingredients in slow cooker Cover and cook on low 8 to 10 Continue Reading →
Brown sausage and onion in skillet Drain Place half of mixture in slow cooker Spread half the pasta over the sausage mixture Combine sauces, water, and mushrooms Ladle half over pasta Repeat layers To Continue Reading →
Heat in oil in a large skillet over medium-high heat Saute onions and kielbasa until onions are soft Transfer onions and kielbasa to slow cooker Add all remaining ingredients to cooker and stir togeth Continue Reading →
Cut lamb in 1-inch (2 5 cm) cubes Heat oil in a large skillet over medium-high heat and brown meat Transfer to a slow cooker Add onion and garlic to skillet; cook until onion is tender but not brown S Continue Reading →
Trim excess fat from beef and cut into 2-inch (5 cm) pieces Combine with onion in slow cooker Mix together seasoning and undrained tomatoes Pour over beef Place red pepper on top Cover Cook on low 6 t Continue Reading →
Toss the beef in the flour until covered Heat 2 tablespoons (28 ml) of oil in a large frying pan or wok and fry the beef until brown Remove the meat In the remaining oil, gently fry the onion and the Continue Reading →
Spray slow cooker with nonstick cooking spray In a large bowl, combine soup, chicken broth, milk, parsley, peas, and tuna Fold in the cooked noodles Pour mixture into prepared slow cooker Top with bre Continue Reading →
Spray slow cooker with nonstick cooking spray Place half of the potatoes in slow cooker Sprinkle with half of the flour Cover with half the flaked salmon and then sprinkle with half the onion Repeat l Continue Reading →
Combine tuna, soup, milk, parsley, and vegetables Fold in noodles Spray slow cooker with nonstick cooking spray and pour tuna mixture in Top with almonds Cover and cook on low 7 to 9 hours or on high Continue Reading →
Brown and crumble the sausage Drain remaining fat Spread mustard on one side of each of the bread slices and cut bread into cubes Beat egg substitute and milk together Spray inside of slow cooker with Continue Reading →
In a large bowl, combine the cottage cheese, broccoli, egg substitute, flour, butter, onion, and 2 cups (225 g) Cheddar cheese Pour into a slow cooker sprayed with nonstick cooking spray Cover and coo Continue Reading →
Layer one-third of the hash browns, ham, onions, peppers, and cheese in the slow cooker Repeat until you have three layers Beat egg substitute, milk, and pepper and pour over layers in the slow cooker Continue Reading →
Layer the frozen potatoes, bacon, onion, green pepper, and cheese in the slow cooker in two or three layers, ending with cheese Beat the egg substitute, milk, and mustard together Pour over the whole Continue Reading →
In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat Add the onion and bell pepper and cook, stirring a few times, until they begin to soften Add the ground meat and cook, breaking u Continue Reading →
*Italian sausage can be used to replace Portuguese sausage Dredge meat in flour and brown in cooking oil on all sides Add boiled water and simmer for about 1 1/2 hours Add potatoes, carrots, onions, a Continue Reading →
*Italian sausage can be used to replace Portuguese sausage Dredge meat in flour and brown in cooking oil on all sides Add boiled water and simmer for about 1 1/2 hours Add potatoes, carrots, onions, a Continue Reading →
Cook bacon in 10-inch skilled over med heat til crisp Remove bacon and set aside. Drain fat, reserving 1 Tbsp in skillet Add turkey, cook and stir 3-5 minutes or until brown. Add onion, carrot, and ce Continue Reading →
Mix together all ingredients in Crock Pot. Cook at high 8 to 10 hours. Continue Reading →
Add all ingredients except for noodles to the crock pot and stir well. Sometimes I also add a Tbsp of tomato paste for a thicker stew Cook on low for 8 hours. Serve over the cooked noodles. Continue Reading →
Add all ingredients except rice to crock pot. Stir to blend well. It helps to dissolve the tomato paste in the water first before adding the rest of the ingredients. Cook for 8 hours on low heat, cove Continue Reading →
Season the lamb with salt and pepper In a big, heavy skillet, heat the oil and brown the lamb on all sides over medium-high heat Place the fennel, onion, and garlic in the bottom of a slow cooker Add Continue Reading →
Run the cauliflower through the slicing blade of a food processor Transfer it to a bowl and replace the slicing disc with the S-blade Chop the onion and celery fine in the food processor With a hand b Continue Reading →
Season the pork with the salt and sprinkle with 1 tablespoon (6 g) of the curry powder In a big, heavy skillet, heat the oil and brown the pork over medium-high heat Place the onion and turnips in a s Continue Reading →
Combine the pork, turnips, carrots, onion, and celery in a slow cooker In a bowl, stir together the vinegar, Splenda, broth, and bouillon Pour the mixture over the pork and vegetables Add the caraway Continue Reading →
Put the onion and garlic in a slow cooker and place the pork on top In a bowl, stir together the cumin, oregano, salt, soybeans, tomatoes, broth, and bouillon Pour the mixture over the pork and vegeta Continue Reading →
In a big, heavy skillet, heat a tablespoon or two (15 to 30 ml) of the oil over medium-high heat Start browning the stew meat It will take two or three batches; add more oil as you need it Transfer ea Continue Reading →
In a slow cooker, combine the beef with the onion and peppers In a bowl, stir together the spaghetti sauce, broth, and bouillon Pour the mixture over the beef and vegetables and stir Cover the slow co Continue Reading →
In a big, heavy skillet, brown the beef in the oil over medium-high heat in a few batches Transfer the beef to a slow cooker Add the garlic and celery to the slow cooker and then sprinkle the salt, ci Continue Reading →
Put the beef, tomatoes, onion, and chili powder in a slow cooker Cover the slow cooker, set it to low, and let it cook for 8 to 9 hours Stir in the taco seasoning and soybeans Re-cover the slow cooker Continue Reading →
In a big, heavy skillet, brown and crumble the beef over medium-high heat Pour off the fat and transfer the beef to a slow cooker Add the oil to the skillet and reduce the heat to medium-low Add the o Continue Reading →
Place the everything but the guar or xanthan in a slow cooker Cover the slow cooker, set it to low, and let it cook for 5 to 6 hours If you’d like to make this really stew like, you can pick the meat Continue Reading →
In a big, heavy skillet, heat 1 tablespoon (15 ml) of the oil Brown the chicken until it is golden all over Transfer the chicken to a slow Heat the remaining 1 tablespoon (15 ml) of oil in the skillet Continue Reading →
Combine the green beans, mushrooms, red pepper, and onion in a slow cooker In a bowl, mix together the sage, salt, pepper, nutmeg, broth, and bouillon Pour the mixture over the vegetables Stir the who Continue Reading →
Add all ingredients into the slow cooker and mix well. Cover and cook on low for 8 hours. Serve and enjoy. Continue Reading →
Heat oil in the pan over medium heat. Add ginger, garlic, and onion to the pan and saute for 5 minutes. Add lamb and cook until browned. Transfer pan mixture into the slow cooker. Add remaining ingred Continue Reading →
Heat oil in the pan over medium heat. Add beef to the pan and cook until brown. Transfer to the slow cooker. Season browned beef with pepper and salt. In same pan, saute ginger, garlic, and jalapeno f Continue Reading →
Add all ingredients into the slow cooker and mix well. Cover and cook on high for 4 hours. Serve and enjoy. Continue Reading →
Heat oil in the pan over medium heat. Add onion and 1 tsp salt and saute for 5 minutes. Add potatoes and 1 tsp salt and saute for another 5 minutes. Add curry powder, garlic, and ginger and stir for 2 Continue Reading →
Add lentils, carrots, onion, and sweet potatoes into the slow cooker. In a pan, heat oil over medium heat. Add garlic, ginger, pepper, cumin, curry powder, and salt and stir for 1 minute. Stir in brot Continue Reading →
Add all ingredients into the slow cooker and stir well. Cover and cook on high for 5 hours. Uncover the slow cooker and cook for another 50 minutes. Serve and enjoy. Continue Reading →
Brown pork chops Place alternating layers of pork chops, potatoes and onions in a baking dish Season After first layer of pork chops, potatoes and onions is in place, pour half the soup over the top L Continue Reading →
Preheat oven to 350 degrees F Brown ground beef and drain Mix ground beef, baked beans, and barbecue sauce together and put in casserole dish Sprinkle with cheddar cheese Cut each biscuit in half and Continue Reading →
Sour cream, for garnish Slivered green onions, for garnish Chopped tomatoes, for garnish Saute onions and garlic Add green chiles and meat to skillet Sprinkle chili powder over meat mix and add tomato Continue Reading →